Sweetened Multigrain Cereal

0078742056821 · opf
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100g of Sweetened Multigrain Cereal contains 381 calories (kcal), 9.5g protein, 78.6g carbs and 4.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 19.1 g
SaltSome salt 1.4 g
EnergyModerate calorie density 381 kcal
ProteinLow protein 9.5 g

Positive

per 100 g
FibreHigh fibre 7.1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
381
kcal
9.5
protein
78.6
carbs
4.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy381 kcal
Fat4.8gmoderate
Saturated0glow
Carbs78.6g
Sugars19.1gmoderate
Fibre7.1g
Protein9.5g
Salt1.4gmoderate

Common Questions

How many calories are in Sweetened Multigrain Cereal?
Sweetened Multigrain Cereal contains 381 kcal per 100g.
Is Sweetened Multigrain Cereal ultra-processed?
Sweetened Multigrain Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, sugar, corn flour, whole grain wheat, rice flour, salt, calcium carbonate, trisodium phosphate, color added (paprika oleoresin and turmeric oleoresin). freshness preserved with vitamin e (mixed tocopherols). vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), folic acid.

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