Hot wheat cereal

by Homestat Farm Ltd.

0064144080304 · opf

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100g of Hot wheat cereal contains 90 calories (kcal), 2.5g protein, 19g carbs and 0.5g fat.

Breakfast cereal

Negative

per 100 g

ProteinLow protein 2.5 g

02.74.59

Positive

per 100 g

FibreHigh fibre 10.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 90 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.5

protein

19.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 11% Carbs 84% Fat 5%

Nutrient	Amount	Level
Energy	90 kcal
Fat	0.5g	low
Saturated	0g	low
Carbs	19g
Sugars	1g	low
Fibre	10.4g
Protein	2.5g
Salt	0g	low

Common Questions

How many calories are in Hot wheat cereal?

Hot wheat cereal contains 90 kcal per 100g.

Is Hot wheat cereal ultra-processed?

Hot wheat cereal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Toasted crushed whole wheat, rye flour, barley malt syrup, wheat bran, wheat germ and ferric orthophosphate (iron).

Other Servings

100g 1 serving (48 g (0.33 cup)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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