100g of Blueberry Flavored Fruit & Grain Cereal Bars contains 351 calories (kcal), 5.4g protein, 67.6g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.7 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 351 kcal
0150400800
ProteinLow protein 5.4 g
010.517.635.1
Positive
per 100 gFibreSource of fibre 5.4 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
351
kcal
5.4
protein
67.6
carbs
8.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 74%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 67.6g | |
| Sugars | 29.7g | high |
| Fibre | 5.4g | |
| Protein | 5.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Blueberry Flavored Fruit & Grain Cereal Bars?
Blueberry Flavored Fruit & Grain Cereal Bars contains 351 kcal per 100g.
Is Blueberry Flavored Fruit & Grain Cereal Bars ultra-processed?
Blueberry Flavored Fruit & Grain Cereal Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filling (high fructose corn syrup, corn syrup, water, blueberry puree concentrate, sugar, glycerin, maltodextrin, sodium alginate, modified cornstarch, citric acid, methylcellulose, monocalcium phosphate, xanthan gum, malic acid, natural and artificial flavors, red 40, blue 1), whole wheat flour, whole grain rolled oats, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm and palm kernel oils, tbhq), high fructose corn syrup, sugar, glycerin, contains less than 2% of the following: nonfat dry milk, calcium carbonate, soluble corn fiber, honey, wheat bran, salt, sorbitan monostearate, natural and artificial vanilla flavor, leavening (potassium bicarbonate), wheat gluten, xanthan gum, reduced iron, vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), dicalcium phosphate, zinc oxide, riboflavin (vitamin b2), thiamine hydrochloride (vitamin b1), cyanocobalamin (vitamin b12), folic acid, soy lecithin.
Category
Other Servings
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