6 Mini cheese & onion muffins
Marks & Spencer
306 kcal / 100g
11g
Protein
17g
Carbs
21g
Fat
—
Fibre
Cheddar cheese and roasted onion bites
Marks & Spencer
576 kcal / 100g
15g
Protein
34g
Carbs
42g
Fat
—
Fibre
Red Onion & Cheddar Cheese Flatbread
Sainsburys Taste The Difference
287 kcal / 100g
10g
Protein
41g
Carbs
9g
Fat
3g
Fibre
Cheese & Onion Sandwich
Marks & Spencer
554 kcal / 100g
20g
Protein
44g
Carbs
32g
Fat
—
Fibre
Caramelized Onion Cheddar Cheese
Trader Joes
393 kcal / 100g
21g
Protein
4g
Carbs
32g
Fat
0g
Fibre
Alex Price poshy stinky deli onion and cheese sandwich
Tesco, nigga
254 kcal / 100g
10g
Protein
23g
Carbs
13g
Fat
1g
Fibre
Cheese and Onion Oatcakes
Nairns
449 kcal / 100g
11g
Protein
56g
Carbs
18g
Fat
10g
Fibre
Garlic and onion cheese
Farmers’ market
357 kcal / 100g
21g
Protein
4g
Carbs
29g
Fat
—
Fibre
Caramelized Onion Cheese Crisps
34° Crisps
464 kcal / 100g
15g
Protein
31g
Carbs
19g
Fat
1g
Fibre
3 CHEESE & ONION
Morrisons
281 kcal / 100g
10g
Protein
8g
Carbs
23g
Fat
—
Fibre
Cheese and onion
329 kcal / 100g
10g
Protein
26g
Carbs
20g
Fat
2g
Fibre
POP Squares, Cheese & Onion Flavour
The 1:1 Diet by Cambridge Weight Plan,The 1:1 Diet
367 kcal / 100g
23g
Protein
46g
Carbs
7g
Fat
16g
Fibre
Cheese spread with fried onion
264 kcal / 100g
11g
Protein
4g
Carbs
22g
Fat
—
Fibre
KABANOSSI WITH CHEESE & ONION
KULJANKA
535 kcal / 100g
25g
Protein
3g
Carbs
47g
Fat
1g
Fibre
Super seed crackers cheese and onion
Marks & Spencer
510 kcal / 100g
22g
Protein
3g
Carbs
39g
Fat
30g
Fibre
Cheese & onion on soft malted brown bread
215 kcal / 100g
11g
Protein
25g
Carbs
7g
Fat
3g
Fibre
Cheese & onion beef burgers
Marks & Spencer
266 kcal / 100g
17g
Protein
4g
Carbs
21g
Fat
—
Fibre
Onion & Garlic Cheese Puffs
Marks & Spencer
540 kcal / 100g
13g
Protein
42g
Carbs
35g
Fat
3g
Fibre
Cracker Cheese & Onion
Dr.Karg's
452 kcal / 100g
18g
Protein
45g
Carbs
20g
Fat
10g
Fibre
Cheese and onion sandwich
Lidl
274 kcal / 100g
11g
Protein
22g
Carbs
16g
Fat
2g
Fibre
Cheese & OnionDeli Filler
Meadow Fresh
269 kcal / 100g
10g
Protein
6g
Carbs
23g
Fat
—
Fibre
Cheese and onion quarter pounders
Lidl
287 kcal / 100g
24g
Protein
1g
Carbs
21g
Fat
1g
Fibre
FOCACCIA, Cheese & Onion
BBQ
272 kcal / 100g
11g
Protein
38g
Carbs
8g
Fat
4g
Fibre
Cheese And Caramelised Onion
Aldi Eat And Go
290 kcal / 100g
11g
Protein
32g
Carbs
13g
Fat
1g
Fibre
Cheese & Onion Foccacia Rolls
Aldi
288 kcal / 100g
10g
Protein
43g
Carbs
7g
Fat
4g
Fibre
Cheese crisp cheddar & onion
Muji
560 kcal / 100g
15g
Protein
36g
Carbs
40g
Fat
3g
Fibre
Jumbo Cheese & Onion Roll
Walls
425 kcal / 100g
11g
Protein
33g
Carbs
27g
Fat
—
Fibre
Cheese and Onion crisps
Tayto
524 kcal / 100g
23g
Protein
46g
Carbs
34g
Fat
17g
Fibre
Light cheese n onion
151 kcal / 100g
14g
Protein
4g
Carbs
8g
Fat
—
Fibre
Three cheese & caramelised onion chutney toastie
Costa Coffee
278 kcal / 100g
13g
Protein
30g
Carbs
12g
Fat
—
Fibre