Cheese and onion

10255100 · opf
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100g of Cheese and onion contains 329 calories (kcal), 10g protein, 26g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SaltHigh salt 20 g
EnergyModerate calorie density 329 kcal
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
329
kcal
10.0
protein
26.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 32% Fat 56%
NutrientAmountLevel
Energy329 kcal
Fat20ghigh
Saturated5.3ghigh
Carbs26g
Sugars1.3glow
Fibre2.4g
Protein10g
Salt20ghigh

Common Questions

How many calories are in Cheese and onion?
Cheese and onion contains 329 kcal per 100g.

Ingredients

of which sugars 1.39 1.99 2.4g 3.6g Fibre 10g 15g Protein 1.10g 1.63g Salt This pack contains a single serving. * Reference intake of an average adult (8400 kJ/