100g of Onion & Garlic Cheese Puffs contains 540 calories (kcal), 13g protein, 42g carbs and 35g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 540 kcal
0150400800
ProteinLow protein 13 g
016.22754
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
540
kcal
13.0
protein
42.0
carbs
35.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 31%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 540 kcal | |
| Fat | 35g | high |
| Saturated | 19g | high |
| Carbs | 42g | |
| Sugars | 1.3g | low |
| Fibre | 2.7g | |
| Protein | 13g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Onion & Garlic Cheese Puffs?
Onion & Garlic Cheese Puffs contains 540 kcal per 100g.
Category
Other Servings
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