100g of Cracker Cheese & Onion contains 452 calories (kcal), 18g protein, 45g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 452 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinSource of protein 18 g
013.622.645.2
FibreHigh fibre 10 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
452
kcal
18.0
protein
45.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 41%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 20g | high |
| Saturated | 5.9g | high |
| Carbs | 45g | |
| Sugars | 2g | low |
| Fibre | 10g | |
| Protein | 18g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Cracker Cheese & Onion?
Cracker Cheese & Onion contains 452 kcal per 100g.
Is Cracker Cheese & Onion ultra-processed?
Cracker Cheese & Onion is NOVA group 3 (processed).
Ingredients
_Haferflocken_ glutenfrei* (71g**), _Emmentaler_* (21g**), Sonnenblumenöl* (7g**), Zwiebelstücke getrocknet* (5g**), Leinsaat* (5g**), Kartoffelflocken*, Meersalz, Gewürze*. *=Zutat aus kontrolliert biologischem Anbau. **=zur Herstellung von 100 g Produkt.
Category
Other Servings
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