Cheese & onion on soft malted brown bread

29126637 · opf
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100g of Cheese & onion on soft malted brown bread contains 215 calories (kcal), 11.1g protein, 25.4g carbs and 7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 1 g
EnergyModerate calorie density 215 kcal

Positive

per 100 g
ProteinHigh protein 11.1 g
FibreSource of fibre 3.1 g
SugarLow sugar 3.4 g

Calculate by serving size

Quantity
Serving
215
kcal
11.1
protein
25.4
carbs
7.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 49% Fat 30%
NutrientAmountLevel
Energy215 kcal
Fat7gmoderate
Saturated3.2gmoderate
Carbs25.4g
Sugars3.4glow
Fibre3.1g
Protein11.1g
Salt1gmoderate

Common Questions

How many calories are in Cheese & onion on soft malted brown bread?
Cheese & onion on soft malted brown bread contains 215 kcal per 100g.