Keogh's Mature Irish Cheese and Onion
Keogh's
523 kcal / 100g
7g
Protein
50g
Carbs
27g
Fat
5g
Fibre
Ham cheese and onion toasted special
201 kcal / 100g
0g
Protein
1g
Carbs
17g
Fat
2g
Fibre
Cheddar cheese and onion crisps
Keogh's
504 kcal / 100g
6g
Protein
51g
Carbs
30g
Fat
5g
Fibre
Crinkle Cut Cheddar Cheese and Onion
Keogh's
504 kcal / 100g
6g
Protein
51g
Carbs
30g
Fat
5g
Fibre
Crinkle cut: chedar cheese and onion
Keogh's
504 kcal / 100g
6g
Protein
51g
Carbs
30g
Fat
5g
Fibre
Cheese and onions chips
Lay's
521 kcal / 100g
7g
Protein
50g
Carbs
32g
Fat
—
Fibre
Cheese and Onion crisps
Café Sol
508 kcal / 100g
6g
Protein
56g
Carbs
3g
Fat
3g
Fibre
With Cheese and Onion Flavor
Lay's
488 kcal / 100g
8g
Protein
51g
Carbs
28g
Fat
5g
Fibre
Cream cheese and onion
Estrella
518 kcal / 100g
6g
Protein
46g
Carbs
33g
Fat
5g
Fibre
Lays Cheese and Green Onion Flavoured Potato Chips
Lay's
516 kcal / 100g
7g
Protein
52g
Carbs
30g
Fat
4g
Fibre
Kelly’s chips - cheese and onion
Kelly’s
513 kcal / 100g
6g
Protein
49g
Carbs
31g
Fat
5g
Fibre
Cheese and onion
Walkers
515 kcal / 100g
7g
Protein
54g
Carbs
29g
Fat
6g
Fibre
Golden Wonder fully flavoured cheese and onion
530 kcal / 100g
6g
Protein
53g
Carbs
32g
Fat
3g
Fibre
Cheese and onion crisps
Co-op
518 kcal / 100g
7g
Protein
53g
Carbs
30g
Fat
—
Fibre
gluten free cheese and onion quiche
Sainsbury's Free From
225 kcal / 100g
8g
Protein
20g
Carbs
15g
Fat
2g
Fibre
Cottage Cheese (fat free) with onion and chive
Sainsbury’s
59 kcal / 100g
10g
Protein
4g
Carbs
0g
Fat
0g
Fibre
Cheese and onion flavoured chickpea chips
Sainsbury’s
395 kcal / 100g
11g
Protein
63g
Carbs
10g
Fat
—
Fibre
Wood fired four cheese and caramelised red onion
250 kcal / 100g
11g
Protein
30g
Carbs
9g
Fat
2g
Fibre
four cheese and onion seasoned shaped potato snacks
M&S Food
455 kcal / 100g
5g
Protein
64g
Carbs
19g
Fat
—
Fibre
Roast Beef n' Cheese Sandwich on an Onion Bun
Quality Fast Foods
201 kcal / 100g
10g
Protein
28g
Carbs
6g
Fat
1g
Fibre
Cheese And Onion Chips
Lay's
545 kcal / 100g
6g
Protein
56g
Carbs
33g
Fat
5g
Fibre
Chive And Onion Cream Cheese Spread
Good And Gather, Target
258 kcal / 100g
3g
Protein
3g
Carbs
26g
Fat
0g
Fibre
Cheese and onion pasties
M&S food
289 kcal / 100g
8g
Protein
25g
Carbs
17g
Fat
2g
Fibre
Cheese and Onion Quiche
Sainsburys
273 kcal / 100g
7g
Protein
23g
Carbs
37g
Fat
1g
Fibre
Cheese and Onion rolls
Sainsbury's
269 kcal / 100g
7g
Protein
28g
Carbs
14g
Fat
2g
Fibre
Cheese & Red Onion Sandwich
Sainsbury's
281 kcal / 100g
11g
Protein
25g
Carbs
15g
Fat
2g
Fibre
Cheese and spring onion crispbakes
Sainsbury's
216 kcal / 100g
6g
Protein
25g
Carbs
10g
Fat
2g
Fibre
Chive and onion plant based cheese spread
159 kcal / 100g
7g
Protein
14g
Carbs
9g
Fat
—
Fibre
Farmhouse Cheddar Chicken Sausage with Sauteed Onions and Cheddar Cheese
Gilbert's
169 kcal / 100g
20g
Protein
1g
Carbs
8g
Fat
0g
Fibre
Tayto Cheese and Onion Chocolate Bar
Tayto
550 kcal / 100g
7g
Protein
53g
Carbs
34g
Fat
—
Fibre