Golden Wonder fully flavoured cheese and onion
00134815 · opf
100g of Golden Wonder fully flavoured cheese and onion contains 530 calories (kcal), 6.1g protein, 53g carbs and 31.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 530 kcal
0150400800
Saturated fatSome saturated fat 4.1 g
01.5510
ProteinLow protein 6.1 g
015.926.553
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
530
kcal
6.1
protein
53.0
carbs
31.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 40%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 530 kcal | |
| Fat | 31.9g | high |
| Saturated | 4.1g | moderate |
| Carbs | 53g | |
| Sugars | 3.1g | low |
| Fibre | 3g | |
| Protein | 6.1g | |
| Salt | ? |
Common Questions
How many calories are in Golden Wonder fully flavoured cheese and onion?
Golden Wonder fully flavoured cheese and onion contains 530 kcal per 100g.
Is Golden Wonder fully flavoured cheese and onion ultra-processed?
Golden Wonder fully flavoured cheese and onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, Sunfiower Oil, Cheese & Onion Seasoning [Onion Powder, Dextrose, Flavour Enhancers: Monosodium Glutamate, Disodium 5-ribonucleotide: Yeast Extract, Salt, Whey Powder (Milk), Cheese Powder (Milk, Processed Cheese Powder (Cheese & Dairy Solids (Milk, Salt, Paim Oil, Flavourings, Acid: Citric Acid, Spice Extracts (Paprika, Black Pepper)).
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