Cottage Cheese (fat free) with onion and chive

300g

00328975 · opf

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100g of Cottage Cheese (fat free) with onion and chive contains 59 calories (kcal), 9.6g protein, 4.3g carbs and 0.3g fat.

Cheese

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

FibreLow fibre 0.2 g

03612

Positive

per 100 g

ProteinHigh protein 9.6 g

01.839.6

SugarLow sugar 3.7 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 59 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

9.6

protein

4.3

carbs

0.3

fat

Nutrition Facts per 100g

Protein 66% Carbs 30% Fat 4%

Nutrient	Amount	Level
Energy	59 kcal
Fat	0.3g	low
Saturated	0.2g	low
Carbs	4.3g
Sugars	3.7g	low
Fibre	0.2g
Protein	9.6g
Salt	0.4g	moderate

Common Questions

How many calories are in Cottage Cheese (fat free) with onion and chive?

Cottage Cheese (fat free) with onion and chive contains 59 kcal per 100g.

Is Cottage Cheese (fat free) with onion and chive ultra-processed?

Cottage Cheese (fat free) with onion and chive is NOVA group 3 (processed).

Ingredients

cottage cheese (cow’s milk), onion (6%), chives (1.5%), salt, maize starch, preservative: potassium sorbate, lemon juice from concentrate.

Other Servings

100g 1 serving (1 serving (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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