gluten free cheese and onion quiche

by Sainsbury's Free From
00244770 · opf
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100g of gluten free cheese and onion quiche contains 225 calories (kcal), 7.8g protein, 20.4g carbs and 15.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.1 g
SaltSome salt 0.6 g
EnergyModerate calorie density 225 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinSource of protein 7.8 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
225
kcal
7.8
protein
20.4
carbs
15.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 33% Fat 55%
NutrientAmountLevel
Energy225 kcal
Fat15.4gmoderate
Saturated8.1ghigh
Carbs20.4g
Sugars1.2glow
Fibre1.7g
Protein7.8g
Salt0.6gmoderate

Common Questions

How many calories are in gluten free cheese and onion quiche?
gluten free cheese and onion quiche contains 225 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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