Cheddar cheese and onion crisps

by Keogh's
50 g
5391527730217 · opf
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100g of Cheddar cheese and onion crisps contains 504 calories (kcal), 5.9g protein, 51.4g carbs and 29.5g fat.

Crisps

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
EnergyHigh calorie density 504 kcal
Saturated fatSome saturated fat 2.9 g
ProteinLow protein 5.9 g

Positive

per 100 g
FibreSource of fibre 4.8 g
SugarLow sugar 4.1 g

Calculate by serving size

Quantity
Serving
504
kcal
5.9
protein
51.4
carbs
29.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 41% Fat 54%
NutrientAmountLevel
Energy504 kcal
Fat29.5ghigh
Saturated2.9gmoderate
Carbs51.4g
Sugars4.1glow
Fibre4.8g
Protein5.9g
Salt1.6ghigh

Common Questions

How many calories are in Cheddar cheese and onion crisps?
Cheddar cheese and onion crisps contains 504 kcal per 100g.
Is Cheddar cheese and onion crisps ultra-processed?
Cheddar cheese and onion crisps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potatoes (64%), Sunflower Oil, Lactose (Milk), Onion, Sea Salt, Dried Carbery Cheese (Milk), Buttermilk Powder (Milk), Red Onion, Dried Cheddar Cheese, Sugar, Yeast Extract, Garlic Powder, Parsley, Natural flavouring, Acidity Regulators Citric Acid, Lactic Acid (Milk Calcium lactate (Milk) For allergens see in in bold, suitable for Coeliac & vegetarians.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Crisps

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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