Bread Crumbs
Springfield
321 kcal / 100g
11g
Protein
75g
Carbs
0g
Fat
4g
Fibre
Raw/oven ready breaded squid rings
Premier Marine Canada
190 kcal / 100g
8g
Protein
17g
Carbs
11g
Fat
1g
Fibre
Breaded Calamari Rings
Great Value
232 kcal / 100g
9g
Protein
21g
Carbs
13g
Fat
2g
Fibre
Breaded squid rings
88 kcal / 100g
16g
Protein
17g
Carbs
8g
Fat
1g
Fibre
Crispy Onion Rings with Panko Breading & Sea Salt
Alexia
288 kcal / 100g
4g
Protein
36g
Carbs
15g
Fat
1g
Fibre
Breaded Onion Rings
Harvest Basket
213 kcal / 100g
3g
Protein
27g
Carbs
10g
Fat
2g
Fibre
Breaded Squid rings
Metro Chef
206 kcal / 100g
7g
Protein
27g
Carbs
7g
Fat
0g
Fibre
Sesame crispbread
Clearspring
372 kcal / 100g
11g
Protein
61g
Carbs
6g
Fat
—
Fibre
Wheat and Rye Flatbread with Sour Cream and Chive Flavouring
Ryvita Thins
475 kcal / 100g
11g
Protein
68g
Carbs
16g
Fat
8g
Fibre
Breaded Onion Rings
Tesco
266 kcal / 100g
5g
Protein
35g
Carbs
11g
Fat
3g
Fibre
Ghiottina Toscana, Sharing Fltabread With Rosemary 15 x 150G
450 kcal / 100g
11g
Protein
71g
Carbs
13g
Fat
—
Fibre
Breaded Onion Rings
Sainsburys
264 kcal / 100g
4g
Protein
35g
Carbs
11g
Fat
4g
Fibre
Oven breaded calamari rings
300 kcal / 100g
9g
Protein
21g
Carbs
20g
Fat
1g
Fibre
Breaded Minced Onion Rings
Great Value
190 kcal / 100g
4g
Protein
24g
Carbs
8g
Fat
2g
Fibre
Breaded Onion Rings
TESCO
233 kcal / 100g
4g
Protein
30g
Carbs
10g
Fat
2g
Fibre
Grab a Red Leicester and Spring Onion on white bread
324 kcal / 100g
9g
Protein
26g
Carbs
20g
Fat
1g
Fibre
Protein Bread, Zubereitet
Foodspring
404 kcal / 100g
44g
Protein
8g
Carbs
15g
Fat
19g
Fibre
Vegan protein bread
Foodspring
390 kcal / 100g
36g
Protein
7g
Carbs
19g
Fat
24g
Fibre
Organic Brown Rice Breadcrumbs imp
Clearspring
351 kcal / 100g
7g
Protein
72g
Carbs
3g
Fat
—
Fibre
ORIGINAL RYE CRISPBREAD
Clearspring
350 kcal / 100g
10g
Protein
66g
Carbs
2g
Fat
14g
Fibre
Ghiottina Toscana, Sharing Flatbread 15 x 150G
456 kcal / 100g
13g
Protein
71g
Carbs
13g
Fat
—
Fibre
Ghiottina Toscana, Sharing Flatbread With Olives 15 x 150G
Albero Del Pane
435 kcal / 100g
11g
Protein
64g
Carbs
14g
Fat
—
Fibre