Oven breaded calamari rings
340 g
0068689147324 · opf
100g of Oven breaded calamari rings contains 300 calories (kcal), 9g protein, 21g carbs and 20g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 9 g
091530
SugarLow sugar 1 g
0522.545
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Quantity
Serving
300
kcal
9.0
protein
21.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 28%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 20g | high |
| Saturated | 2.5g | moderate |
| Carbs | 21g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Oven breaded calamari rings?
Oven breaded calamari rings contains 300 kcal per 100g.
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