Breaded Calamari Rings

500 g
0627735264059 · opf
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100g of Breaded Calamari Rings contains 232 calories (kcal), 8.8g protein, 20.8g carbs and 12.8g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.4 g
SaltSome salt 1 g
EnergyModerate calorie density 232 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 8.8 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
232
kcal
8.8
protein
20.8
carbs
12.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 36% Fat 49%
NutrientAmountLevel
Energy232 kcal
Fat12.8gmoderate
Saturated2.4gmoderate
Carbs20.8g
Sugars2.4glow
Fibre1.6g
Protein8.8g
Salt1gmoderate

Common Questions

How many calories are in Breaded Calamari Rings?
Breaded Calamari Rings contains 232 kcal per 100g.
Is Breaded Calamari Rings ultra-processed?
Breaded Calamari Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Squid, Toasted wheat crumbs, Water, Soybean oil, Wheat flour, Modified tapioca starch, Corn starch, Wheat gluten, Salt, Soy flour, Xanthan gum, Baking powder, Baking soda.

Allergens

Gluten, Molluscs, Soya
As declared on the label — always check the packaging.

Category