Breaded Onion Rings

by Harvest Basket

4056489883289 · opf

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100g of Breaded Onion Rings contains 213 calories (kcal), 3.2g protein, 27.2g carbs and 9.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 213 kcal

0150400800

ProteinLow protein 3.2 g

06.410.721.3

FibreLow fibre 2.4 g

03612

Positive

per 100 g

SugarLow sugar 3.9 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

213

kcal

3.2

protein

27.2

carbs

9.6

fat

Nutrition Facts per 100g

Protein 6% Carbs 52% Fat 42%

Nutrient	Amount	Level
Energy	213 kcal
Fat	9.6g	moderate
Saturated	1g	low
Carbs	27.2g
Sugars	3.9g	low
Fibre	2.4g
Protein	3.2g
Salt	0.9g	moderate

Common Questions

How many calories are in Breaded Onion Rings?

Breaded Onion Rings contains 213 kcal per 100g.

Is Breaded Onion Rings ultra-processed?

Breaded Onion Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

53% Onion, Wheat Flour, Vegetable Oils (Sunflower, Rapeseed), Wheat Starch, Water, Salt, Gelling Agent: Sodium Alginate; Dextrose, Sugar, Yeast. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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