100g of Crispy Onion Rings with Panko Breading & Sea Salt contains 288 calories (kcal), 3.8g protein, 36.3g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
ProteinLow protein 3.8 g
08.614.428.8
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
288
kcal
3.8
protein
36.3
carbs
15.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.3g | low |
| Carbs | 36.3g | |
| Sugars | 3.8g | low |
| Fibre | 1.3g | |
| Protein | 3.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Crispy Onion Rings with Panko Breading & Sea Salt?
Crispy Onion Rings with Panko Breading & Sea Salt contains 288 kcal per 100g.
Is Crispy Onion Rings with Panko Breading & Sea Salt ultra-processed?
Crispy Onion Rings with Panko Breading & Sea Salt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Onions, wheat flour, whole wheat flour, expeller pressed canola oil, corn starch, cane sugar, sea salt, onion powder, inactive dried yeast, garlic powder, yeast, guar gum.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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