White Dinner Rolls
Bakers Oven
247 kcal / 100g
8g
Protein
44g
Carbs
3g
Fat
2g
Fibre
Kaiser Roll
Tait's Bakery
275 kcal / 100g
10g
Protein
53g
Carbs
3g
Fat
—
Fibre
Ciabatta Rolls
NewYork Bakery
298 kcal / 100g
11g
Protein
32g
Carbs
13g
Fat
2g
Fibre
Premium Italian Hoagie Rolls
Bimbo Bakeries Usa Inc.
240 kcal / 100g
10g
Protein
41g
Carbs
6g
Fat
6g
Fibre
Old world european style french rolls
Aunt Millie's, Aunt Millie's Bakeries
256 kcal / 100g
10g
Protein
50g
Carbs
2g
Fat
2g
Fibre
Natural Lavash Roll Ups
BakeSense
193 kcal / 100g
18g
Protein
33g
Carbs
6g
Fat
12g
Fibre
Natural Roll-Ups
Damascus Bakery Inc.
194 kcal / 100g
17g
Protein
33g
Carbs
7g
Fat
14g
Fibre
Split Top Rolls
Fantini Bakery
263 kcal / 100g
5g
Protein
53g
Carbs
3g
Fat
1g
Fibre
Kaiser Rolls
Paramount Bakery
239 kcal / 100g
10g
Protein
55g
Carbs
4g
Fat
3g
Fibre
Hawaiian bakery rolls
Sara Lee artisans bakery bread
283 kcal / 100g
8g
Protein
48g
Carbs
5g
Fat
6g
Fibre
Crusty Bulkie Rolls
Lepage Bakeries Inc.
263 kcal / 100g
10g
Protein
51g
Carbs
3g
Fat
1g
Fibre
Crusty Sub Rolls
Lepage Bakeries Inc.
275 kcal / 100g
10g
Protein
51g
Carbs
3g
Fat
1g
Fibre
Calise Bakery, Sub Rolls
Calise & Sons Bakery Inc.
282 kcal / 100g
9g
Protein
52g
Carbs
4g
Fat
2g
Fibre
Calise Bakery, Italian Potato Rolls
Calise & Sons Bakery Inc.
271 kcal / 100g
10g
Protein
51g
Carbs
3g
Fat
2g
Fibre
Stonebaken ciabatta rolls
Sainsbury's, Sainsburys
243 kcal / 100g
10g
Protein
42g
Carbs
3g
Fat
4g
Fibre
Bake rolls
Tuc
440 kcal / 100g
13g
Protein
63g
Carbs
15g
Fat
3g
Fibre
NO FAT NO SUGAR WHITE BREAD
Carroll’s bakery
240 kcal / 100g
8g
Protein
50g
Carbs
1g
Fat
2g
Fibre
Rustic rolls 4pck
Coles Bakery
209 kcal / 100g
9g
Protein
40g
Carbs
1g
Fat
—
Fibre
Portuguese Dinner Rolls
Azores Cambridge Bakery
280 kcal / 100g
10g
Protein
54g
Carbs
2g
Fat
2g
Fibre
Mini Portuguese rolls
Vieira’s Bakery Inc
256 kcal / 100g
9g
Protein
49g
Carbs
2g
Fat
2g
Fibre
Bakery Rolls
279 kcal / 100g
9g
Protein
53g
Carbs
2g
Fat
2g
Fibre
Ciabatta Rolls
La Brea Bakery
282 kcal / 100g
7g
Protein
51g
Carbs
5g
Fat
1g
Fibre
Organic Rolled Oats
Bakery On Main
400 kcal / 100g
18g
Protein
67g
Carbs
7g
Fat
—
Fibre
Sub Rolls
Botoo's Bakery
262 kcal / 100g
9g
Protein
52g
Carbs
2g
Fat
9g
Fibre
Herb Schiacciata Roll
ACE Bakery
300 kcal / 100g
8g
Protein
47g
Carbs
8g
Fat
3g
Fibre
Brown sub roll
Lidl O Connell Bakery
303 kcal / 100g
10g
Protein
47g
Carbs
8g
Fat
4g
Fibre
Tic Bake Rolls Tomato&Olive
440 kcal / 100g
13g
Protein
62g
Carbs
15g
Fat
3g
Fibre
Dinner rolls
Bake at home
240 kcal / 100g
7g
Protein
50g
Carbs
1g
Fat
8g
Fibre
Soft white rolls aldi
Rowan hill bakery
260 kcal / 100g
8g
Protein
50g
Carbs
4g
Fat
2g
Fibre
Bake At Home Protein Rolls
Village Bakery, Aldi
282 kcal / 100g
21g
Protein
26g
Carbs
9g
Fat
8g
Fibre