Kaiser Rolls

0072659358726 · opf
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100g of Kaiser Rolls contains 239 calories (kcal), 9.9g protein, 54.9g carbs and 3.5g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate energy density 239 kcal
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinSource of protein 9.9 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
239
kcal
9.9
protein
54.9
carbs
3.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 75% Fat 11%
NutrientAmountLevel
Energy239 kcal
Fat3.5gmoderate
Saturated0glow
Carbs54.9g
Sugars2.8glow
Fibre2.8g
Protein9.9g
Salt0.5gmoderate

Common Questions

How many calories are in Kaiser Rolls?
Kaiser Rolls contains 239 kcal per 100g.
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