100g of Kaiser Rolls contains 239 calories (kcal), 9.9g protein, 54.9g carbs and 3.5g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 9.9 g
07.21223.9
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
9.9
protein
54.9
carbs
3.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0g | low |
| Carbs | 54.9g | |
| Sugars | 2.8g | low |
| Fibre | 2.8g | |
| Protein | 9.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Kaiser Rolls?
Kaiser Rolls contains 239 kcal per 100g.
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