100g of Mini Portuguese rolls contains 256 calories (kcal), 9.3g protein, 48.8g carbs and 2.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
07.712.825.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
9.3
protein
48.8
carbs
2.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 2.3g | low |
| Saturated | 0g | low |
| Carbs | 48.8g | |
| Sugars | 0g | low |
| Fibre | 2.3g | |
| Protein | 9.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Mini Portuguese rolls?
Mini Portuguese rolls contains 256 kcal per 100g.
Is Mini Portuguese rolls ultra-processed?
Mini Portuguese rolls is NOVA group 3 (processed).
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, canola oil, extra virgin olive oil, yeast, rye flour, malted barley flour, enzymes, ascorbic acid.
Category
Other Servings
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