100g of Natural Lavash Roll Ups contains 193 calories (kcal), 17.5g protein, 33.3g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.5 g
05.89.619.3
FibreHigh fibre 12.3 g
03612.3
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
17.5
protein
33.3
carbs
6.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 52%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.2g | low |
| Carbs | 33.3g | |
| Sugars | 1.8g | low |
| Fibre | 12.3g | |
| Protein | 17.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Natural Lavash Roll Ups?
Natural Lavash Roll Ups contains 193 kcal per 100g.
Is Natural Lavash Roll Ups ultra-processed?
Natural Lavash Roll Ups is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Whole Wheat Flour, Oat Fiber, Corn Starch, Wheat Gluten, Soy Protein Isolate, Raw Sugar, Soybean Oil, Defatted Soy Flour, Sesame Seed Flour, Dextrose, Cultured Wheat Starch, Wheat Flour, Sea Salt, Canola Oil, Yeast, Natural Flavor, Cultured Corn Syrup, Fumaric Acid, Enzymes
Other Servings
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