Bake At Home Protein Rolls

300g
4061463667793 · opf
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100g of Bake At Home Protein Rolls contains 282 calories (kcal), 20.6g protein, 26.4g carbs and 8.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 282 kcal

Positive

per 100 g
ProteinHigh protein 20.6 g
FibreHigh fibre 7.8 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
282
kcal
20.6
protein
26.4
carbs
8.8
fat

Nutrition Facts per 100g

Protein 31% Carbs 39% Fat 30%
NutrientAmountLevel
Energy282 kcal
Fat8.8gmoderate
Saturated1glow
Carbs26.4g
Sugars2.8glow
Fibre7.8g
Protein20.6g
Salt1.1gmoderate

Common Questions

How many calories are in Bake At Home Protein Rolls?
Bake At Home Protein Rolls contains 282 kcal per 100g.
Is Bake At Home Protein Rolls ultra-processed?
Bake At Home Protein Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Wheat Flour, WHEAT PROTEIN (14%), Flax Seeds, Sunflower Seeds, Linseed Flour, Durum Wheat Semolina, Yeast, Sunflower Seed Flour, Oat Fibre, lodised Salt (Salt, Potassium Iodate), Dextrose, Barley Malt Extract, Acidity Regulator: Sodium Acetates.

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