Bakery Rolls

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100g of Bakery Rolls contains 279 calories (kcal), 9.3g protein, 53.5g carbs and 2.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
EnergyModerate calorie density 279 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 9.3 g
SugarLow sugar 4.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
279
kcal
9.3
protein
53.5
carbs
2.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy279 kcal
Fat2.3glow
Saturated0glow
Carbs53.5g
Sugars4.7glow
Fibre2.3g
Protein9.3g
Salt1.3gmoderate

Common Questions

How many calories are in Bakery Rolls?
Bakery Rolls contains 279 kcal per 100g.
Is Bakery Rolls ultra-processed?
Bakery Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, wheat gluten, soybean oil, sea salt, contains 0.5% or less of each of the following: calcium propionate and sorbic acid (to preserve freshness), monoglycerides, datem, citric acid, potassium iodate, soy lecithin, calcium sulfate.

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