100g of Portuguese Dinner Rolls contains 280 calories (kcal), 10g protein, 54g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 10 g
08.41428
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
10.0
protein
54.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 54g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Portuguese Dinner Rolls?
Portuguese Dinner Rolls contains 280 kcal per 100g.
Is Portuguese Dinner Rolls ultra-processed?
Portuguese Dinner Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_ENRICHED WHEAT FLOUR_, WATER, VEGETABLE OIL, SALT, SUGAR, _GLUTEN_, FRESH YEAST, EMULTOS, _SEMOLINA FLOUR_
Category
Other Servings
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