Kaiser Roll
Tait's Bakery
275 kcal / 100g
10g
Protein
53g
Carbs
3g
Fat
—
Fibre
Old world european style french rolls
Aunt Millie's, Aunt Millie's Bakeries
256 kcal / 100g
10g
Protein
50g
Carbs
2g
Fat
2g
Fibre
Split Top Rolls
Fantini Bakery
263 kcal / 100g
5g
Protein
53g
Carbs
3g
Fat
1g
Fibre
Rolls classic dinner
Sara Lee, Bimbo Bakeries Usa Inc.
275 kcal / 100g
10g
Protein
53g
Carbs
3g
Fat
3g
Fibre
Crusty Bulkie Rolls
Lepage Bakeries Inc.
263 kcal / 100g
10g
Protein
51g
Carbs
3g
Fat
1g
Fibre
Crusty Sub Rolls
Lepage Bakeries Inc.
275 kcal / 100g
10g
Protein
51g
Carbs
3g
Fat
1g
Fibre
Stonebaken ciabatta rolls
Sainsbury's, Sainsburys
243 kcal / 100g
10g
Protein
42g
Carbs
3g
Fat
4g
Fibre
NO FAT NO SUGAR WHITE BREAD
Carroll’s bakery
240 kcal / 100g
8g
Protein
50g
Carbs
1g
Fat
2g
Fibre
Rustic rolls 4pck
Coles Bakery
209 kcal / 100g
9g
Protein
40g
Carbs
1g
Fat
—
Fibre
Portuguese Dinner Rolls
Azores Cambridge Bakery
280 kcal / 100g
10g
Protein
54g
Carbs
2g
Fat
2g
Fibre
Mini Portuguese rolls
Vieira’s Bakery Inc
256 kcal / 100g
9g
Protein
49g
Carbs
2g
Fat
2g
Fibre
Bakery Rolls
279 kcal / 100g
9g
Protein
53g
Carbs
2g
Fat
2g
Fibre
Club Rolls
Liscio’s Bakery
306 kcal / 100g
7g
Protein
64g
Carbs
1g
Fat
5g
Fibre
Sub Rolls
Botoo's Bakery
262 kcal / 100g
9g
Protein
52g
Carbs
2g
Fat
9g
Fibre
Dinner rolls
Bake at home
240 kcal / 100g
7g
Protein
50g
Carbs
1g
Fat
8g
Fibre
metro rolls Italian style
village bakery
251 kcal / 100g
8g
Protein
50g
Carbs
2g
Fat
3g
Fibre
4 Bake at Home White Rolls
Village Bakery
281 kcal / 100g
9g
Protein
56g
Carbs
1g
Fat
4g
Fibre
Malted bloomer rolls
Village bakery
246 kcal / 100g
10g
Protein
45g
Carbs
2g
Fat
3g
Fibre
Metro Rolls Italian Style
Village Bakery
251 kcal / 100g
8g
Protein
50g
Carbs
2g
Fat
3g
Fibre
WHITE EXTRA SOFT BREAD ROLLS
Aldi / BAKERS LIFE
249 kcal / 100g
8g
Protein
47g
Carbs
3g
Fat
3g
Fibre
Soft White Rolls
Coop Bakery
269 kcal / 100g
9g
Protein
51g
Carbs
3g
Fat
2g
Fibre
Ciabatta Rolls
The Daily Bakery
247 kcal / 100g
9g
Protein
48g
Carbs
2g
Fat
3g
Fibre
Part Baked White Rolls
266 kcal / 100g
4g
Protein
49g
Carbs
3g
Fat
3g
Fibre
Ready to Bake Multi-Seed Rolls
Paul Hollywood
298 kcal / 100g
13g
Protein
53g
Carbs
3g
Fat
4g
Fibre
Organic Ciabatta Roll
Celtic Bakers
229 kcal / 100g
6g
Protein
46g
Carbs
3g
Fat
2g
Fibre
Tesco Scotch Rolls 2 pack batch baked
Tesco
245 kcal / 100g
8g
Protein
48g
Carbs
1g
Fat
4g
Fibre
Ciabatta Rolls
The Bakery
287 kcal / 100g
9g
Protein
55g
Carbs
3g
Fat
3g
Fibre
Soft Rolls
O’Neills Bakery
238 kcal / 100g
9g
Protein
46g
Carbs
2g
Fat
—
Fibre
Sub Rolls
O’Neills Bakery
238 kcal / 100g
9g
Protein
46g
Carbs
2g
Fat
—
Fibre
Multi seeded rolls
Promise Gluten Free Bakery
197 kcal / 100g
6g
Protein
34g
Carbs
1g
Fat
6g
Fibre