100g of metro rolls Italian style contains 251 calories (kcal), 8.4g protein, 49.6g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.4 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 251 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 8.4 g
07.512.625.1
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
251
kcal
8.4
protein
49.6
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 49.6g | |
| Sugars | 7.4g | moderate |
| Fibre | 2.7g | |
| Protein | 8.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in metro rolls Italian style?
metro rolls Italian style contains 251 kcal per 100g.
Is metro rolls Italian style ultra-processed?
metro rolls Italian style is NOVA group 3 (processed).
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina (Wheat), Sugar, Fermented Wheat Flour, Rapeseed Oil, Salt, Yeast, Palm Oil, Flour Treatment Agent: Ascorbic Acid. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain barley, egg, milk, oats, soya, spelt and rye. DIETARY ADVICE: Suitable for vegetarians. No artificial flavourings or preservatives. WARNING To avoid danger of suffocation, keep this wrapper away from babies and small children. NUTRITION TYPICAL VALUES 40000000000000000 Energy Fat
Category
Other Servings
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