100g of Ciabatta Rolls contains 247 calories (kcal), 8.5g protein, 47.7g carbs and 2g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
07.412.424.7
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
247
kcal
8.5
protein
47.7
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 47.7g | |
| Sugars | 6.4g | moderate |
| Fibre | 2.5g | |
| Protein | 8.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ciabatta Rolls?
Ciabatta Rolls contains 247 kcal per 100g.
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