Ciabatta Rolls

by The Bakery

5063089070321 · opf

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100g of Ciabatta Rolls contains 287 calories (kcal), 9.4g protein, 54.8g carbs and 2.5g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 287 kcal

0150400800

FibreLow fibre 2.7 g

03612

Positive

per 100 g

ProteinSource of protein 9.4 g

08.614.328.7

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

287

kcal

9.4

protein

54.8

carbs

2.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 79% Fat 8%

Nutrient	Amount	Level
Energy	287 kcal
Fat	2.5g	low
Saturated	0.5g	low
Carbs	54.8g
Sugars	2.5g	low
Fibre	2.7g
Protein	9.4g
Salt	1g	moderate

Common Questions

How many calories are in Ciabatta Rolls?

Ciabatta Rolls contains 287 kcal per 100g.

Is Ciabatta Rolls ultra-processed?

Ciabatta Rolls is NOVA group 3 (processed).

Ingredients

Fortified Wheat Flour (Wheat Fou Calcium Cartionate, Iron, Niacin (B3), Thiamin (81)]. W Extra Virgin Olive Oil (2%), Salt, Yeast, Wheat Semona, Wheat Flour, Malted Wheat Flour, Flour Treatment Agent

Other Servings

100g 1 serving (1 serving (84 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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