Australian Creamy Style Instant Oats
Red Tractor
160 kcal / 100g
5g
Protein
28g
Carbs
4g
Fat
4g
Fibre
Australian honey
Rowse
329 kcal / 100g
1g
Protein
82g
Carbs
1g
Fat
1g
Fibre
Medium roast
Australian
397 kcal / 100g
14g
Protein
40g
Carbs
15g
Fat
20g
Fibre
Australian Lite Milk
Woolworths
45 kcal / 100g
3g
Protein
5g
Carbs
1g
Fat
0g
Fibre
Australian extra virgin olive oil
Woolworths
820 kcal / 100g
1g
Protein
0g
Carbs
93g
Fat
0g
Fibre
Australian Rolled Oats
Woolworths
380 kcal / 100g
13g
Protein
56g
Carbs
9g
Fat
11g
Fibre
Australian medium grain Calrose Rice
Sunrice
355 kcal / 100g
7g
Protein
79g
Carbs
1g
Fat
1g
Fibre
Australian Brown Rice
Sun Rice
170 kcal / 100g
4g
Protein
36g
Carbs
1g
Fat
—
Fibre
cream Australian Style Yoghurt natural
Bulla
118 kcal / 100g
6g
Protein
8g
Carbs
7g
Fat
—
Fibre
Pure Australian Honey
Wescobee
338 kcal / 100g
0g
Protein
83g
Carbs
0g
Fat
—
Fibre
Adelaide Hills Dairies 100% South Australian Fresh Milk Fat Reduced
Adelaide Hills Dairies
47 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Australian By Nature Manuka Honey (16+) 500G
335 kcal / 100g
0g
Protein
82g
Carbs
0g
Fat
—
Fibre
Australian EXTRA VIRGIN olive oil
red island
824 kcal / 100g
0g
Protein
0g
Carbs
93g
Fat
0g
Fibre
Australian MANUKA HONEY
290 kcal / 100g
0g
Protein
17g
Carbs
0g
Fat
—
Fibre
ORGANIC AUSTRALIAN QUICK OATS
macro
377 kcal / 100g
13g
Protein
55g
Carbs
9g
Fat
11g
Fibre
Extra Virgin Australian Olive Oil
Good Earth Oils
808 kcal / 100g
0g
Protein
0g
Carbs
91g
Fat
0g
Fibre
Pure, Safe Australian Water
Nature's Best
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Australian ghee
882 kcal / 100g
0g
Protein
0g
Carbs
100g
Fat
—
Fibre
Australian Creamy Style Rolled Oats
Red Tractor
400 kcal / 100g
13g
Protein
70g
Carbs
10g
Fat
10g
Fibre
AUSTRALIAN EXTRA VIRGIN OLIVE OIL SPRAY
Cobram Estate
633 kcal / 100g
0g
Protein
0g
Carbs
70g
Fat
0g
Fibre
Natural Australian Spring Water
Northbrook
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Australian Salted Butter
Pure Valley
717 kcal / 100g
1g
Protein
1g
Carbs
81g
Fat
—
Fibre
Mantequilla La Australiana
749 kcal / 100g
1g
Protein
1g
Carbs
83g
Fat
—
Fibre
Organic Australian Rolled Oats
Macro Wholefoods Market
377 kcal / 100g
13g
Protein
56g
Carbs
9g
Fat
11g
Fibre
Australian Oat Bran
Woolworths
367 kcal / 100g
16g
Protein
51g
Carbs
6g
Fat
17g
Fibre
Australian Coffee
Hunt and Brew
46 kcal / 100g
2g
Protein
4g
Carbs
2g
Fat
6g
Fibre
Australian Red Split Lentils
McKenzie's
323 kcal / 100g
25g
Protein
50g
Carbs
2g
Fat
19g
Fibre
AUSTRALIAN QUICK OATS
BLACK & GOLD
380 kcal / 100g
13g
Protein
56g
Carbs
9g
Fat
12g
Fibre
Australian Veggie Rice Carrot, Cauli & Broccoli
Bird's Eye
67 kcal / 100g
2g
Protein
5g
Carbs
0g
Fat
4g
Fibre
Australian Garden Mix
Birds Eye
28 kcal / 100g
2g
Protein
3g
Carbs
0g
Fat
3g
Fibre