Australian Rolled Oats

by Woolworths

750 g

9300633989934 · opf

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100g of Australian Rolled Oats contains 380 calories (kcal), 13g protein, 55.7g carbs and 9g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 380 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

011.41938

FibreHigh fibre 10.7 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

380

kcal

13.0

protein

55.7

carbs

9.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 62% Fat 23%

Nutrient	Amount	Level
Energy	380 kcal
Fat	9g	moderate
Saturated	1.5g	low
Carbs	55.7g
Sugars	1g	low
Fibre	10.7g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in Australian Rolled Oats?

Australian Rolled Oats contains 380 kcal per 100g.

Is Australian Rolled Oats ultra-processed?

Australian Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole grains oats (100%)

Other Servings

100g 1 serving (1 tbsp (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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