Australian Creamy Style Instant Oats

by Red Tractor
32 oz
0810059560017 · opf
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100g of Australian Creamy Style Instant Oats contains 160 calories (kcal), 5g protein, 28g carbs and 4g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 160 kcal

Positive

per 100 g
ProteinSource of protein 5 g
FibreSource of fibre 4 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
160
kcal
5.0
protein
28.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 67% Fat 21%
NutrientAmountLevel
Energy160 kcal
Fat4gmoderate
Saturated0.5glow
Carbs28g
Sugars0glow
Fibre4g
Protein5g
Salt0glow

Common Questions

How many calories are in Australian Creamy Style Instant Oats?
Australian Creamy Style Instant Oats contains 160 kcal per 100g.
Is Australian Creamy Style Instant Oats ultra-processed?
Australian Creamy Style Instant Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Australian whole grain oats (100%).

Category

Breakfast cereal

Other Servings

100g 1 serving (0.5 cups (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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