Australian Oat Bran

500 g
9300633900038 · opf
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100g of Australian Oat Bran contains 367 calories (kcal), 15.8g protein, 51g carbs and 6.5g fat.

Negative

per 100 g
EnergyModerate calorie density 367 kcal

Positive

per 100 g
ProteinSource of protein 15.8 g
FibreHigh fibre 16.7 g
ProcessingUnprocessed
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
367
kcal
15.8
protein
51.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 19% Carbs 63% Fat 18%
NutrientAmountLevel
Energy367 kcal
Fat6.5gmoderate
Saturated1.2glow
Carbs51g
Sugars2.2glow
Fibre16.7g
Protein15.8g
Salt0glow

Common Questions

How many calories are in Australian Oat Bran?
Australian Oat Bran contains 367 kcal per 100g.
Is Australian Oat Bran ultra-processed?
Australian Oat Bran is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Oat bran

Category