ORGANIC AUSTRALIAN QUICK OATS

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100g of ORGANIC AUSTRALIAN QUICK OATS contains 377 calories (kcal), 12.7g protein, 55.3g carbs and 9g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 377 kcal

Positive

per 100 g
ProteinSource of protein 12.7 g
FibreHigh fibre 11.3 g
ProcessingUnprocessed
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
377
kcal
12.7
protein
55.3
carbs
9.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 63% Fat 23%
NutrientAmountLevel
Energy377 kcal
Fat9gmoderate
Saturated1.4glow
Carbs55.3g
Sugars1glow
Fibre11.3g
Protein12.7g
Salt0glow

Common Questions

How many calories are in ORGANIC AUSTRALIAN QUICK OATS?
ORGANIC AUSTRALIAN QUICK OATS contains 377 kcal per 100g.
Is ORGANIC AUSTRALIAN QUICK OATS ultra-processed?
ORGANIC AUSTRALIAN QUICK OATS is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic Wholegrain Oats.

Category

Other

Other Servings

100g 1 serving (0.333 cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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