Organic Australian Rolled Oats

by Macro Wholefoods Market
500 g
9300633226275 · opf
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100g of Organic Australian Rolled Oats contains 377 calories (kcal), 12.7g protein, 55.7g carbs and 9g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 377 kcal

Positive

per 100 g
ProteinSource of protein 12.7 g
FibreHigh fibre 11 g
ProcessingUnprocessed
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
377
kcal
12.7
protein
55.7
carbs
9.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 63% Fat 23%
NutrientAmountLevel
Energy377 kcal
Fat9gmoderate
Saturated1.3glow
Carbs55.7g
Sugars1glow
Fibre11g
Protein12.7g
Salt0glow

Common Questions

How many calories are in Organic Australian Rolled Oats?
Organic Australian Rolled Oats contains 377 kcal per 100g.
Is Organic Australian Rolled Oats ultra-processed?
Organic Australian Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic Whole Grain Oats.

Category

Breakfast cereal

Other Servings

100g 1 serving (0.333 cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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