Australian Creamy Style Rolled Oats

by Red Tractor
32 oz
0810059560000 · opf
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100g of Australian Creamy Style Rolled Oats contains 400 calories (kcal), 12.5g protein, 70g carbs and 10g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 10 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
400
kcal
12.5
protein
70.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 67% Fat 21%
NutrientAmountLevel
Energy400 kcal
Fat10gmoderate
Saturated1.3glow
Carbs70g
Sugars0glow
Fibre10g
Protein12.5g
Salt0glow

Common Questions

How many calories are in Australian Creamy Style Rolled Oats?
Australian Creamy Style Rolled Oats contains 400 kcal per 100g.
Is Australian Creamy Style Rolled Oats ultra-processed?
Australian Creamy Style Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Australian whole grain oats (100%)

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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