Australian Beef Eye Fillet Steak
Aldi
178 kcal / 100g
32g
Protein
0g
Carbs
6g
Fat
0g
Fibre
Australian Beef Topside Roast
Coles
113 kcal / 100g
20g
Protein
2g
Carbs
2g
Fat
1g
Fibre
Pepper Steak Pie
Australian Meat Pies Inc.
295 kcal / 100g
12g
Protein
26g
Carbs
16g
Fat
1g
Fibre
Australian Creamy Style Instant Oats
Red Tractor
160 kcal / 100g
5g
Protein
28g
Carbs
4g
Fat
4g
Fibre
AUSTRALIAN BEEF HAMBURG WITH DEMIGLACE SAUCE AND FURIKAKE RICE BENTO
TURTLE Best
233 kcal / 100g
10g
Protein
27g
Carbs
10g
Fat
—
Fibre
Quick Oats
Australian
376 kcal / 100g
13g
Protein
57g
Carbs
11g
Fat
11g
Fibre
Organic Rolled Australian Oats
Oh So Natural
380 kcal / 100g
13g
Protein
55g
Carbs
9g
Fat
11g
Fibre
Australian Unsalted Butter
Pure Valley
740 kcal / 100g
2g
Protein
2g
Carbs
82g
Fat
—
Fibre
Australian Unsalted Butter
Pure Valley
729 kcal / 100g
1g
Protein
1g
Carbs
81g
Fat
—
Fibre
Australian Baby White Potatoes
Coles
57 kcal / 100g
2g
Protein
12g
Carbs
0g
Fat
1g
Fibre
Australian Extra Lean Beef Mince
Coles
133 kcal / 100g
21g
Protein
1g
Carbs
5g
Fat
0g
Fibre
Australian Pork Mince
coles
131 kcal / 100g
21g
Protein
1g
Carbs
5g
Fat
1g
Fibre
Australian Beef Mince
Coles
178 kcal / 100g
21g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Australian Light Tasty Shredded Cheese
Woolworths
336 kcal / 100g
30g
Protein
0g
Carbs
24g
Fat
—
Fibre
Australian Lite Milk
Woolworths
45 kcal / 100g
3g
Protein
5g
Carbs
1g
Fat
0g
Fibre
Australian Lite Fresh Milk
Woolworths
45 kcal / 100g
3g
Protein
5g
Carbs
1g
Fat
—
Fibre
Australian extra virgin olive oil
Woolworths
820 kcal / 100g
1g
Protein
0g
Carbs
93g
Fat
0g
Fibre
Australian Rolled Oats
Woolworths
380 kcal / 100g
13g
Protein
56g
Carbs
9g
Fat
11g
Fibre
Australian Oat Flour
McKenzie's
406 kcal / 100g
13g
Protein
58g
Carbs
12g
Fat
10g
Fibre
Australian Veggie Rice Cauliflower
Birds Eye
32 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
3g
Fibre
Australian CARROT,PEAS CAULIFLOWER
Birds Eye
39 kcal / 100g
3g
Protein
4g
Carbs
0g
Fat
3g
Fibre
Australian medium grain Calrose Rice
Sunrice
355 kcal / 100g
7g
Protein
79g
Carbs
1g
Fat
1g
Fibre
Australian Premium Beef Mince
IGA
179 kcal / 100g
22g
Protein
0g
Carbs
10g
Fat
—
Fibre
Australian Red Lentils
Galaxy
74 kcal / 100g
6g
Protein
10g
Carbs
1g
Fat
—
Fibre
Australian flaxseed meal
Wellness Road
376 kcal / 100g
30g
Protein
15g
Carbs
14g
Fat
—
Fibre
Australian Almond Butter
coles
665 kcal / 100g
19g
Protein
7g
Carbs
62g
Fat
7g
Fibre
Australian Beef Sausages Original
Coles
204 kcal / 100g
11g
Protein
3g
Carbs
16g
Fat
1g
Fibre
Australian Bay Leaf & Beetroot Mix
Coles
29 kcal / 100g
2g
Protein
3g
Carbs
1g
Fat
3g
Fibre
Australian ham
The DELI
124 kcal / 100g
20g
Protein
2g
Carbs
4g
Fat
—
Fibre
Adelaide Hills Dairies 100% South Australian Fresh Milk Fat Reduced
Adelaide Hills Dairies
47 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre