Organic Rolled Australian Oats

4088700197615 · opf
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100g of Organic Rolled Australian Oats contains 380 calories (kcal), 13.4g protein, 55.4g carbs and 8.9g fat.

Negative

per 100 g
EnergyModerate calorie density 380 kcal

Positive

per 100 g
ProteinSource of protein 13.4 g
FibreHigh fibre 11.4 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
380
kcal
13.4
protein
55.4
carbs
8.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 63% Fat 22%
NutrientAmountLevel
Energy380 kcal
Fat8.9gmoderate
Saturated1.4glow
Carbs55.4g
Sugars0.9glow
Fibre11.4g
Protein13.4g
Salt?

Common Questions

How many calories are in Organic Rolled Australian Oats?
Organic Rolled Australian Oats contains 380 kcal per 100g.

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