100g of Australian Oat Flour contains 406 calories (kcal), 12.8g protein, 58.2g carbs and 11.6g fat.
Negative
per 100 gEnergyHigh calorie density 406 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
012.220.340.6
FibreHigh fibre 10 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
406
kcal
12.8
protein
58.2
carbs
11.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 60%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 58.2g | |
| Sugars | 1g | low |
| Fibre | 10g | |
| Protein | 12.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Australian Oat Flour?
Australian Oat Flour contains 406 kcal per 100g.
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