Australian Beef Topside Roast

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100g of Australian Beef Topside Roast contains 113 calories (kcal), 20.3g protein, 1.9g carbs and 2.5g fat.

Negative

per 100 g
SaltSome salt 1.4 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 20.3 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 113 kcal

Calculate by serving size

Quantity
Serving
113
kcal
20.3
protein
1.9
carbs
2.5
fat

Nutrition Facts per 100g

Protein 73% Carbs 7% Fat 20%
NutrientAmountLevel
Energy113 kcal
Fat2.5glow
Saturated1.1glow
Carbs1.9g
Sugars1.1glow
Fibre0.8g
Protein20.3g
Salt1.4gmoderate

Common Questions

How many calories are in Australian Beef Topside Roast?
Australian Beef Topside Roast contains 113 kcal per 100g.

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