Asparagus Spears
Birds Eye
25 kcal / 100g
3g
Protein
4g
Carbs
0g
Fat
1g
Fibre
British Asparagus Spears
Sainsbury's
29 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
2g
Fibre
Asparagus spears
Selection
24 kcal / 100g
4g
Protein
2g
Carbs
0g
Fat
1g
Fibre
Pickled Asparagus Spears
Foster's
33 kcal / 100g
3g
Protein
3g
Carbs
0g
Fat
0g
Fibre
Asparagus spears
Jewel Osco
15 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Asparagus Spears
Great Value
20 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
1g
Fibre
Asparagus Spears
D
16 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
1g
Fibre
Asparagus Spears
Trader Joe's
24 kcal / 100g
4g
Protein
4g
Carbs
0g
Fat
1g
Fibre
ASPARAGUS SPEARS
Sainsbury's
29 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
2g
Fibre
ASPARAGUS SPEARS
HANOVER
18 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Asparagus Spears
M&S Eat Well,M&S Food
29 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
2g
Fibre
Asparagus Spears
Western Family
18 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Asparagus Spears
Marketside
11 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Steamed Asparagus Spears
Season's Choice
22 kcal / 100g
4g
Protein
4g
Carbs
0g
Fat
3g
Fibre
White Asparagus Spears
Kingfisher
14 kcal / 100g
1g
Protein
2g
Carbs
0g
Fat
—
Fibre