ASPARAGUS SPEARS

85 g
0028800299516 · opf
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100g of ASPARAGUS SPEARS contains 18 calories (kcal), 2.4g protein, 3.5g carbs and 0g fat.

Negative

per 100 g
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinHigh protein 2.4 g
ProcessingUnprocessed
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 18 kcal

Calculate by serving size

Quantity
Serving
18
kcal
2.4
protein
3.5
carbs
0.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 60% Fat 0%
NutrientAmountLevel
Energy18 kcal
Fat0glow
Saturated0glow
Carbs3.5g
Sugars2.4glow
Fibre2.4g
Protein2.4g
Salt0glow

Common Questions

How many calories are in ASPARAGUS SPEARS?
ASPARAGUS SPEARS contains 18 kcal per 100g.
Is ASPARAGUS SPEARS ultra-processed?
ASPARAGUS SPEARS is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ASPARAGUS.

Category