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Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 136 kcal —
- Bílkoviny 16 g 33%
- Sacharidy 3,2 g 1%
- Tuky 6,5 g 8%
- Vláknina 0,1 g 0%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 16 g | 3,2 g | 6,5 g |
| 50 g | 50 g | 68 | 8,2 g | 1,6 g | 3,2 g |
| 150 g | 150 g | 204 | 25 g | 4,7 g | 9,7 g |
| 200 g | 200 g | 272 | 33 g | 6,3 g | 13 g |
| 250 g | 250 g | 340 | 41 g | 7,9 g | 16 g |
Podobné potraviny
- Saltwater filet/steak with white sauce unsalted131 kcal / 100 g
- Freshwater fillet with white sauce with parmesan cheese au gratin brazil171 kcal / 100 g
- Crustacean shrimp shelled with white sauce104 kcal / 100 g
- Crustacean shrimp shelled with white sauce unsalted105 kcal / 100 g
- Zapékaný rybí filet nebo steaksladkovodní/mořská, s bílou omáčkou (bešamelovou omáčkou), s parmazánem, se solí167 kcal / 100 g
Otázky o potravině Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil
Kolik kalorií obsahuje 100 g potraviny Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil?
100 g potraviny Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil obsahuje 136 kcal, 16 g bílkovin, 3,2 g sacharidů a 6,5 g tuků.
Kolik kalorií obsahuje 50 g potraviny Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil?
50 g potraviny Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil obsahuje 68 kcal, 8,2 g bílkovin, 1,6 g sacharidů a 3,2 g tuků.
Kolik kalorií obsahuje 150 g potraviny Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil?
150 g potraviny Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil obsahuje 204 kcal, 25 g bílkovin, 4,7 g sacharidů a 9,7 g tuků.
Kolik kalorií obsahuje 200 g potraviny Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil?
200 g potraviny Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil obsahuje 272 kcal, 33 g bílkovin, 6,3 g sacharidů a 13 g tuků.
Kolik kalorií obsahuje 250 g potraviny Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil?
250 g potraviny Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil obsahuje 340 kcal, 41 g bílkovin, 7,9 g sacharidů a 16 g tuků.
Zdroj: tbca BRC0221E · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
