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Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 122 kcal —
- Bílkoviny 23 g 46%
- Sacharidy 0 g 0%
- Tuky 3,3 g 4%
- Vláknina 0 g 0%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 23 g | 0 g | 3,3 g |
| 50 g | 50 g | 61 | 12 g | 0 g | 1,7 g |
| 150 g | 150 g | 183 | 35 g | 0 g | 5 g |
| 200 g | 200 g | 244 | 46 g | 0 g | 6,6 g |
| 250 g | 250 g | 305 | 58 g | 0 g | 8,3 g |
Podobné potraviny
- Saltwater filet/steak roasted/grilled without oil unsalted123 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Filet z lososamořský, bez kůže, pečený/grilovaný, bez oleje, se solí234 kcal / 100 g
- Flounder filet78 kcal / 100 g
- Cod filet74 kcal / 100 g
- Salmon cultured filet200 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Beef rump centre/top/bottom sirloin roasted/grilled without oil231 kcal / 100 g
- Mollusc oyster without oil97 kcal / 100 g
- Beef rump cap without fat without oil232 kcal / 100 g
Otázky o potravině Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt
Kolik kalorií obsahuje 100 g potraviny Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt?
100 g potraviny Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt obsahuje 122 kcal, 23 g bílkovin, 0 g sacharidů a 3,3 g tuků.
Kolik kalorií obsahuje 50 g potraviny Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt?
50 g potraviny Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt obsahuje 61 kcal, 12 g bílkovin, 0 g sacharidů a 1,7 g tuků.
Kolik kalorií obsahuje 150 g potraviny Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt?
150 g potraviny Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt obsahuje 183 kcal, 35 g bílkovin, 0 g sacharidů a 5 g tuků.
Kolik kalorií obsahuje 200 g potraviny Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt?
200 g potraviny Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt obsahuje 244 kcal, 46 g bílkovin, 0 g sacharidů a 6,6 g tuků.
Kolik kalorií obsahuje 250 g potraviny Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt?
250 g potraviny Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt obsahuje 305 kcal, 58 g bílkovin, 0 g sacharidů a 8,3 g tuků.
Zdroj: tbca BRC0215E · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
