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Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 105 kcal —
- Bílkoviny 2,1 g 4%
- Sacharidy 17 g 6%
- Tuky 2,4 g 3%
- Nasycené mastné kyseliny 0,4 g 2%
- Vláknina 1,7 g 6%
- Cukry 0,9 g —
- Sodík 174 mg 8%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 6 µg 1%
- Vitamin C 3,6 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0,6 mg 4%
- Vitamin K 2,6 µg 2%
- Thiamin (B1) 0,29 mg 24%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0,12 mg 7%
- Folát (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Cholin 8,2 mg 1%
Minerální látky
- Vápník 12 mg 1%
- Železo 0,55 mg 3%
- Hořčík 30 mg 7%
- Fosfor 76 mg 6%
- Draslík 114 mg 2%
- Zinek 0,53 mg 5%
- Měď 0,09 mg 10%
- Selen 4,2 µg 8%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 2,1 g | 17 g | 2,4 g |
| 1 porce | 243 g | 255 | 5,2 g | 42 g | 5,9 g |
| 2 porce | 486 g | 510 | 10 g | 83 g | 12 g |
| ½ porce | 121,5 g | 128 | 2,6 g | 21 g | 2,9 g |
| 3 porce | 729 g | 765 | 16 g | 124 g | 18 g |
| 4 porce | 972 g | 1021 | 21 g | 166 g | 23 g |
| 50 g | 50 g | 53 | 1,1 g | 8,5 g | 1,2 g |
| 150 g | 150 g | 158 | 3,2 g | 26 g | 3,6 g |
| 200 g | 200 g | 210 | 4,3 g | 34 g | 4,8 g |
| 250 g | 250 g | 263 | 5,3 g | 43 g | 6 g |
Podobné potraviny
Otázky o potravině Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat
Kolik kalorií obsahuje 100 g potraviny Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
100 g potraviny Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat obsahuje 105 kcal, 2,1 g bílkovin, 17 g sacharidů a 2,4 g tuků.
Kolik kalorií obsahuje 1 porce (243 g) potraviny Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
1 porce (243 g) potraviny Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat obsahuje 255 kcal, 5,2 g bílkovin, 42 g sacharidů a 5,9 g tuků.
Kolik kalorií obsahuje 2 porce (486 g) potraviny Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
2 porce (486 g) potraviny Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat obsahuje 510 kcal, 10 g bílkovin, 83 g sacharidů a 12 g tuků.
Kolik kalorií obsahuje ½ porce (121,5 g) potraviny Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
½ porce (121,5 g) potraviny Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat obsahuje 128 kcal, 2,6 g bílkovin, 21 g sacharidů a 2,9 g tuků.
Kolik kalorií obsahuje 3 porce (729 g) potraviny Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
3 porce (729 g) potraviny Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat obsahuje 765 kcal, 16 g bílkovin, 124 g sacharidů a 18 g tuků.
Kolik kalorií obsahuje 4 porce (972 g) potraviny Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
4 porce (972 g) potraviny Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat obsahuje 1021 kcal, 21 g bílkovin, 166 g sacharidů a 23 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
50 g potraviny Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat obsahuje 53 kcal, 1,1 g bílkovin, 8,5 g sacharidů a 1,2 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
150 g potraviny Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat obsahuje 158 kcal, 3,2 g bílkovin, 26 g sacharidů a 3,6 g tuků.
Zdroj: FNDDS (USDA) 58161460 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
