Víte, co máte na talíři
Pizza, cheese, from restaurant or fast food, NS as to type of crust
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 266 kcal —
- Bílkoviny 11 g 23%
- Sacharidy 31 g 11%
- Tuky 9,7 g 12%
- Nasycené mastné kyseliny 4,5 g 22%
- Vláknina 2,3 g 8%
- Cukry 3,6 g —
- Sodík 540 mg 23%
- Cholesterol 17 mg 6%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 69 µg 8%
- Vitamin C 1,4 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0,83 mg 6%
- Vitamin K 6,7 µg 6%
- Thiamin (B1) 0,39 mg 33%
- Riboflavin (B2) 0,2 mg 15%
- Niacin (B3) 3,8 mg 24%
- Vitamin B6 0,08 mg 5%
- Folát (B9) 93 µg 23%
- Vitamin B12 0,42 µg 18%
- Cholin 16,4 mg 3%
Minerální látky
- Vápník 188 mg 14%
- Železo 2,5 mg 14%
- Hořčík 24 mg 6%
- Fosfor 216 mg 17%
- Draslík 172 mg 4%
- Zinek 1,3 mg 12%
- Měď 0,11 mg 12%
- Selen 19,9 µg 36%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 266 | 11 g | 31 g | 9,7 g |
| 1 porce | 86 g | 229 | 9,8 g | 27 g | 8,3 g |
| 2 porce | 172 g | 458 | 20 g | 53 g | 17 g |
| ½ porce | 43 g | 114 | 4,9 g | 13 g | 4,2 g |
| 3 porce | 258 g | 686 | 29 g | 80 g | 25 g |
| 4 porce | 344 g | 915 | 39 g | 107 g | 33 g |
| 50 g | 50 g | 133 | 5,7 g | 16 g | 4,8 g |
| 150 g | 150 g | 399 | 17 g | 47 g | 15 g |
| 200 g | 200 g | 532 | 23 g | 62 g | 19 g |
| 250 g | 250 g | 665 | 29 g | 78 g | 24 g |
Podobné potraviny
Otázky o potravině Pizza, cheese, from restaurant or fast food, NS as to type of crust
Kolik kalorií obsahuje 100 g potraviny Pizza, cheese, from restaurant or fast food, NS as to type of crust?
100 g potraviny Pizza, cheese, from restaurant or fast food, NS as to type of crust obsahuje 266 kcal, 11 g bílkovin, 31 g sacharidů a 9,7 g tuků.
Kolik kalorií obsahuje 1 porce (86 g) potraviny Pizza, cheese, from restaurant or fast food, NS as to type of crust?
1 porce (86 g) potraviny Pizza, cheese, from restaurant or fast food, NS as to type of crust obsahuje 229 kcal, 9,8 g bílkovin, 27 g sacharidů a 8,3 g tuků.
Kolik kalorií obsahuje 2 porce (172 g) potraviny Pizza, cheese, from restaurant or fast food, NS as to type of crust?
2 porce (172 g) potraviny Pizza, cheese, from restaurant or fast food, NS as to type of crust obsahuje 458 kcal, 20 g bílkovin, 53 g sacharidů a 17 g tuků.
Kolik kalorií obsahuje ½ porce (43 g) potraviny Pizza, cheese, from restaurant or fast food, NS as to type of crust?
½ porce (43 g) potraviny Pizza, cheese, from restaurant or fast food, NS as to type of crust obsahuje 114 kcal, 4,9 g bílkovin, 13 g sacharidů a 4,2 g tuků.
Kolik kalorií obsahuje 3 porce (258 g) potraviny Pizza, cheese, from restaurant or fast food, NS as to type of crust?
3 porce (258 g) potraviny Pizza, cheese, from restaurant or fast food, NS as to type of crust obsahuje 686 kcal, 29 g bílkovin, 80 g sacharidů a 25 g tuků.
Kolik kalorií obsahuje 4 porce (344 g) potraviny Pizza, cheese, from restaurant or fast food, NS as to type of crust?
4 porce (344 g) potraviny Pizza, cheese, from restaurant or fast food, NS as to type of crust obsahuje 915 kcal, 39 g bílkovin, 107 g sacharidů a 33 g tuků.
Kolik kalorií obsahuje 50 g potraviny Pizza, cheese, from restaurant or fast food, NS as to type of crust?
50 g potraviny Pizza, cheese, from restaurant or fast food, NS as to type of crust obsahuje 133 kcal, 5,7 g bílkovin, 16 g sacharidů a 4,8 g tuků.
Kolik kalorií obsahuje 150 g potraviny Pizza, cheese, from restaurant or fast food, NS as to type of crust?
150 g potraviny Pizza, cheese, from restaurant or fast food, NS as to type of crust obsahuje 399 kcal, 17 g bílkovin, 47 g sacharidů a 15 g tuků.
Zdroj: FNDDS (USDA) 58106210 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
