Víte, co máte na talíři
Pasta with tomato-based sauce, home recipe
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 106 kcal —
- Bílkoviny 3,7 g 7%
- Sacharidy 18 g 7%
- Tuky 1,2 g 2%
- Nasycené mastné kyseliny 0,2 g 1%
- Vláknina 1,8 g 6%
- Cukry 2,9 g —
- Sodík 202 mg 9%
- Cholesterol 1 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 15 µg 2%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Vitamin K 6,7 µg 6%
- Thiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 2,8 mg 17%
- Vitamin B6 0,11 mg 6%
- Folát (B9) 44 µg 11%
- Vitamin B12 0 µg 0%
- Cholin 9,9 mg 2%
Minerální látky
- Vápník 17 mg 1%
- Železo 1 mg 6%
- Hořčík 18 mg 4%
- Fosfor 46 mg 4%
- Draslík 176 mg 4%
- Zinek 0,36 mg 3%
- Měď 0,09 mg 10%
- Selen 14,4 µg 26%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 106 | 3,7 g | 18 g | 1,2 g |
| 1 porce | 250 g | 265 | 9,2 g | 45 g | 3 g |
| 2 porce | 500 g | 530 | 19 g | 90 g | 6 g |
| ½ porce | 125 g | 133 | 4,6 g | 23 g | 1,5 g |
| 3 porce | 750 g | 795 | 28 g | 136 g | 9 g |
| 4 porce | 1000 g | 1060 | 37 g | 181 g | 12 g |
| 50 g | 50 g | 53 | 1,8 g | 9 g | 0,6 g |
| 150 g | 150 g | 159 | 5,5 g | 27 g | 1,8 g |
| 200 g | 200 g | 212 | 7,4 g | 36 g | 2,4 g |
Podobné potraviny
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Pasta with tomato-based sauce and added vegetables home recipe104 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
Otázky o potravině Pasta with tomato-based sauce, home recipe
Kolik kalorií obsahuje 100 g potraviny Pasta with tomato-based sauce, home recipe?
100 g potraviny Pasta with tomato-based sauce, home recipe obsahuje 106 kcal, 3,7 g bílkovin, 18 g sacharidů a 1,2 g tuků.
Kolik kalorií obsahuje 1 porce (250 g) potraviny Pasta with tomato-based sauce, home recipe?
1 porce (250 g) potraviny Pasta with tomato-based sauce, home recipe obsahuje 265 kcal, 9,2 g bílkovin, 45 g sacharidů a 3 g tuků.
Kolik kalorií obsahuje 2 porce (500 g) potraviny Pasta with tomato-based sauce, home recipe?
2 porce (500 g) potraviny Pasta with tomato-based sauce, home recipe obsahuje 530 kcal, 19 g bílkovin, 90 g sacharidů a 6 g tuků.
Kolik kalorií obsahuje ½ porce (125 g) potraviny Pasta with tomato-based sauce, home recipe?
½ porce (125 g) potraviny Pasta with tomato-based sauce, home recipe obsahuje 133 kcal, 4,6 g bílkovin, 23 g sacharidů a 1,5 g tuků.
Kolik kalorií obsahuje 3 porce (750 g) potraviny Pasta with tomato-based sauce, home recipe?
3 porce (750 g) potraviny Pasta with tomato-based sauce, home recipe obsahuje 795 kcal, 28 g bílkovin, 136 g sacharidů a 9 g tuků.
Kolik kalorií obsahuje 4 porce (1000 g) potraviny Pasta with tomato-based sauce, home recipe?
4 porce (1000 g) potraviny Pasta with tomato-based sauce, home recipe obsahuje 1060 kcal, 37 g bílkovin, 181 g sacharidů a 12 g tuků.
Kolik kalorií obsahuje 50 g potraviny Pasta with tomato-based sauce, home recipe?
50 g potraviny Pasta with tomato-based sauce, home recipe obsahuje 53 kcal, 1,8 g bílkovin, 9 g sacharidů a 0,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Pasta with tomato-based sauce, home recipe?
150 g potraviny Pasta with tomato-based sauce, home recipe obsahuje 159 kcal, 5,5 g bílkovin, 27 g sacharidů a 1,8 g tuků.
Zdroj: FNDDS (USDA) 58146222 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává