Alamin ang laman ng plato mo
Yoghurt, flavoured, 2% fat, ab, low-lactose
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 82 kcal —
- Protina 2.7 g 5%
- Carbohydrate 13 g 5%
- Taba 2 g 3%
- Saturated fat 1.3 g 7%
- Hibla 0.1 g 0%
- Asukal 13 g —
- Sodium 36.6 mg 2%
- Cholesterol 7.1 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 16.7 µg 2%
- Bitamina C 1.3 mg 1%
- Bitamina D 0.01 µg 0%
- Bitamina E 0.11 mg 1%
- Bitamina K 0.6 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.11 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 4.6 µg 1%
- Bitamina B12 0.35 µg 15%
Mga mineral
- Calcium 120 mg 9%
- Iron 0.08 mg 0%
- Magnesium 10 mg 2%
- Phosphorus 78.9 mg 6%
- Potassium 141 mg 3%
- Zinc 0.37 mg 3%
- Copper 0.01 mg 2%
- Manganese 0.13 mg 5%
- Selenium 2.5 µg 5%
- Iodine 13 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 82 | 2.7 g | 13 g | 2 g |
| 50 g | 50 g | 41 | 1.3 g | 6.5 g | 1 g |
| 150 g | 150 g | 123 | 4 g | 20 g | 3 g |
| 200 g | 200 g | 164 | 5.3 g | 26 g | 4 g |
| 250 g | 250 g | 205 | 6.6 g | 33 g | 5 g |
Mga kahawig na pagkain
- Yoghurt flavoured low-lactose a+ 1 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured lactose-free84 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Curd milk low-lactose58 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
- Sour milk acidophilus bifidus probiotics50 kcal / 100 g
- Sour milk low-lactose 1 ug vitamin d50 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, 2% fat, ab, low-lactose
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, 2% fat, ab, low-lactose?
Ang 100 g ng Yoghurt, flavoured, 2% fat, ab, low-lactose ay may 82 kcal, 2.7 g na protina, 13 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, 2% fat, ab, low-lactose?
Ang 50 g ng Yoghurt, flavoured, 2% fat, ab, low-lactose ay may 41 kcal, 1.3 g na protina, 6.5 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, 2% fat, ab, low-lactose?
Ang 150 g ng Yoghurt, flavoured, 2% fat, ab, low-lactose ay may 123 kcal, 4 g na protina, 20 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, 2% fat, ab, low-lactose?
Ang 200 g ng Yoghurt, flavoured, 2% fat, ab, low-lactose ay may 164 kcal, 5.3 g na protina, 26 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, 2% fat, ab, low-lactose?
Ang 250 g ng Yoghurt, flavoured, 2% fat, ab, low-lactose ay may 205 kcal, 6.6 g na protina, 33 g na carbohydrate at 5 g na taba.
Pinagmulan: Fineli (Finland) 34659 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
