Alamin ang laman ng plato mo
Yoghurt, drinkable, valio yoghurt with quark, 1.2% fat, 1 ug vitamin d
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 70 kcal —
- Protina 4.5 g 9%
- Carbohydrate 9.6 g 4%
- Taba 1.2 g 2%
- Saturated fat 0.8 g 4%
- Hibla 0.1 g 0%
- Asukal 9.4 g —
- Sodium 52.5 mg 2%
- Cholesterol 6 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 9.8 µg 1%
- Bitamina C 2 mg 2%
- Bitamina D 1 µg 5%
- Bitamina E 0.06 mg 0%
- Bitamina K 0.26 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.11 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 7.7 µg 2%
- Bitamina B12 0.41 µg 17%
Mga mineral
- Calcium 130 mg 10%
- Iron 0.07 mg 0%
- Magnesium 10.7 mg 3%
- Phosphorus 106 mg 8%
- Potassium 149 mg 3%
- Zinc 0.41 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.02 mg 1%
- Selenium 2.8 µg 5%
- Iodine 14.4 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 70 | 4.5 g | 9.6 g | 1.2 g |
| 50 g | 50 g | 35 | 2.3 g | 4.8 g | 0.6 g |
| 150 g | 150 g | 105 | 6.8 g | 15 g | 1.8 g |
| 200 g | 200 g | 140 | 9 g | 19 g | 2.4 g |
| 250 g | 250 g | 175 | 11 g | 24 g | 3 g |
Mga kahawig na pagkain
- Yoghurt drinkable valio greek lactose-free 1 ug vitamin d79 kcal / 100 g
- Yoghurt drinkable 1.7% fat valio play lactose-free 1.5 ug vitamin d74 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Milk valio plus 2 ug added vitamin d42 kcal / 100 g
- Quark quark yoghurt 0.9% fat58 kcal / 100 g
- Milk 1.5% fat lactose-free valio eila 2 ug added vitamin d39 kcal / 100 g
- Sour milk fat-free valio plus low-lactose 2 ug vitamin d39 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Sour milk low-lactose 1 ug vitamin d43 kcal / 100 g
- Profeel protein drink valio 1 ug vitamin d75 kcal / 100 g
Mga tanong tungkol sa Yoghurt, drinkable, valio yoghurt with quark, 1.2% fat, 1 ug vitamin d
Ilang calories ang nasa 100 g ng Yoghurt, drinkable, valio yoghurt with quark, 1.2% fat, 1 ug vitamin d?
Ang 100 g ng Yoghurt, drinkable, valio yoghurt with quark, 1.2% fat, 1 ug vitamin d ay may 70 kcal, 4.5 g na protina, 9.6 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, drinkable, valio yoghurt with quark, 1.2% fat, 1 ug vitamin d?
Ang 50 g ng Yoghurt, drinkable, valio yoghurt with quark, 1.2% fat, 1 ug vitamin d ay may 35 kcal, 2.3 g na protina, 4.8 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, drinkable, valio yoghurt with quark, 1.2% fat, 1 ug vitamin d?
Ang 150 g ng Yoghurt, drinkable, valio yoghurt with quark, 1.2% fat, 1 ug vitamin d ay may 105 kcal, 6.8 g na protina, 15 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, drinkable, valio yoghurt with quark, 1.2% fat, 1 ug vitamin d?
Ang 200 g ng Yoghurt, drinkable, valio yoghurt with quark, 1.2% fat, 1 ug vitamin d ay may 140 kcal, 9 g na protina, 19 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, drinkable, valio yoghurt with quark, 1.2% fat, 1 ug vitamin d?
Ang 250 g ng Yoghurt, drinkable, valio yoghurt with quark, 1.2% fat, 1 ug vitamin d ay may 175 kcal, 11 g na protina, 24 g na carbohydrate at 3 g na taba.
Pinagmulan: Fineli (Finland) 34608 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
