Alamin ang laman ng plato mo
Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 79 kcal —
- Protina 2.7 g 5%
- Carbohydrate 12 g 4%
- Taba 2 g 3%
- Saturated fat 1.3 g 6%
- Hibla 0.2 g 1%
- Asukal 11 g —
- Sodium 62.5 mg 3%
- Cholesterol 6.8 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 19.4 µg 2%
- Bitamina C 2.5 mg 3%
- Bitamina D 1 µg 5%
- Bitamina E 0.09 mg 1%
- Bitamina K 0.88 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.11 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 6.4 µg 2%
- Bitamina B12 0.34 µg 14%
Mga mineral
- Calcium 103 mg 8%
- Iron 0.1 mg 1%
- Magnesium 9.7 mg 2%
- Phosphorus 71.9 mg 6%
- Potassium 133 mg 3%
- Zinc 0.35 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.05 mg 2%
- Selenium 2.3 µg 4%
- Iodine 11.7 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 79 | 2.7 g | 12 g | 2 g |
| 50 g | 50 g | 40 | 1.4 g | 6.1 g | 1 g |
| 150 g | 150 g | 119 | 4.1 g | 18 g | 3 g |
| 200 g | 200 g | 158 | 5.4 g | 24 g | 4 g |
| 250 g | 250 g | 198 | 6.8 g | 30 g | 5 g |
Mga kahawig na pagkain
- Yoghurt drinkable 1.7% fat valio play lactose-free 1.5 ug vitamin d74 kcal / 100 g
- Yoghurt drinkable valio yoghurt with quark 1.2% fat 1 ug vitamin d70 kcal / 100 g
- Milk lactose-free valio eila 2 ug added vitamin d28 kcal / 100 g
- Milk 1.5% fat lactose-free valio eila 2 ug added vitamin d39 kcal / 100 g
- Sour milk fat-free valio eila lactose-free 2 ug vitamin d30 kcal / 100 g
- Sour milk fat-free valio plus low-lactose 2 ug vitamin d39 kcal / 100 g
- Profeel protein drink valio 1 ug vitamin d75 kcal / 100 g
- Gefilus kefir drink lactose-free 1 ug vitamin d probiotics65 kcal / 100 g
- Profeel protein drink sugar-free valio 1 ug vitamin d58 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
Mga tanong tungkol sa Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d
Ilang calories ang nasa 100 g ng Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d?
Ang 100 g ng Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d ay may 79 kcal, 2.7 g na protina, 12 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d?
Ang 50 g ng Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d ay may 40 kcal, 1.4 g na protina, 6.1 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d?
Ang 150 g ng Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d ay may 119 kcal, 4.1 g na protina, 18 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d?
Ang 200 g ng Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d ay may 158 kcal, 5.4 g na protina, 24 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d?
Ang 250 g ng Yoghurt, drinkable, 2% fat, valio greek, lactose-free, 1 ug vitamin d ay may 198 kcal, 6.8 g na protina, 30 g na carbohydrate at 5 g na taba.
Pinagmulan: Fineli (Finland) 34618 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
